NR 222 Week 8 End of Course Reflection Paper Example

Health and Wellness Chamberlain University Free custom sample in 24 to 48h

This NR 222 Week 8 sample paper is a course reflection that finds one pattern across the writer's own papers: recommendations that spent someone else's time. Chamberlain NR 222 (NR-222), Health and Wellness, ends with a reflection in which pre-licensure BSN students look back at their work and say what they learned. The paper states the claim first, draws evidence from three named papers, including school pickups assigned to a father and a phone call assigned to a night-shift worker, corrects one recommendation with the question it should have started from, revisits Huber and colleagues' adaptation definition from Week 1, adds a second thread about whose knowledge counted in the cultural assessment and limits its conclusion to what four papers can support.

CourseNR 222 Health and Wellness
Week8
Paper typeCourse reflection
LengthAbout 1,090 words, 3 pages
FormatAPA 7 student paper
SchoolChamberlain University
ProgramBSN (pre-licensure)
UpdatedOctober 2026

Free sample paper for NR 222 Week 8

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Reflection: My Recommendations This Term Kept Spending Someone Else's Time, and the Question I Now Ask Before Writing One

Student Name

College of Nursing, Chamberlain University

NR 222: Health and Wellness

Instructor Name

Month Day, Year

What this page is doingThe title states the claim first: a pattern in the writer's own recommendations, drawn from named papers. Student APA 7 title page.
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Reflection: My Recommendations This Term Kept Spending Someone Else's Time, and the Question I Now Ask Before Writing One

The Claim

Looking back over the papers I wrote in this course, I see a pattern I did not notice while writing them. My recommendations were specific, dated and assigned to people, as the assignments asked. But several of them quietly spent a resource that belonged to someone else, usually time or money, without my having asked whether that person could spare it. The recommendations looked practical on paper because I had written the owner's name next to them. Writing a name next to a task is not the same as finding out whether that person can do it.

Evidence From Named Papers

Week 3, the family assessment. I recommended that Marcus, the father, take over two of the weekday school pickups so that his mother-in-law would not have to do all five. In my first draft, I wrote this as a simple scheduling choice. When I took the draft back to the family, Marcus said he could do it only by trading for extra on-call weekends, which cost him weekends with his children. The final paper recorded the arrangement in one clause, "in exchange for on-call cover," and moved on. I had not weighed that cost; I had only written it down.

Week 2, my own wellness self-assessment. My goal was to stop using my phone after closing shifts so I would sleep sooner. I wrote it as a matter of willpower. I did not account for the fact that the phone is how I talk to my partner after a closing shift, because he is asleep by the time I get home and we text on my break. The goal was specific and checkable, and it spent a part of my relationship I had not counted.

Week 6, the resource brief. My fit sentence for the Eldercare Locator suggested that Loretta's daughter make the first call with her. That sentence assigned a task to a woman who works three night shifts a week and sleeps in the afternoons. I did not ask her whether she had time for it.

What this page is doingThe evidence is drawn from the writer's own named papers, with what each recommendation assumed.
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The Correction, With a Reason

If I wrote the family assessment again, I would bring the recommendation to Marcus as a question before writing it: "If Loretta stopped picking Ava up two days a week, how could those days be covered?" His answer, one day with a trade-off, would have gone into the paper as the family's own solution rather than as my recommendation corrected after the fact.

The reason this was not obvious at the time is that the assignments rewarded specificity, and I mistook specificity for feasibility. A recommendation that says "Marcus will leave at 1500 on Tuesdays" sounds more serious than one that says "the family should share the pickups," and I think I chose it partly for that reason. But a specific recommendation that the person cannot carry out is worse than a vague one, because it looks as if it has been solved.

Huber et al. (2011) suggested that health be judged by how well people adapt and manage for themselves. I used that definition in my first discussion post about Luis. Rereading it now, I notice that it applies to my recommendations too: a plan that a person cannot adapt to their real week does not support their health, however well it is written.

A Second Thread: Whose Knowledge Counted

A second pattern runs alongside the first. In the Week 4 cultural assessment, I arrived at the Tesfaye family's apartment with a two-page overview of health practices in Ethiopia already in my notes, and my first draft of questions was built from it. The summary predicted that the family would rely on traditional remedies instead of medicines and that the eldest man would make decisions for everyone. Neither was true for this family. The paper that resulted was better than my draft because I let the family's answers replace the summary's predictions, but I noticed afterward that I had spent the first visit checking my reading against them rather than simply asking.

This is related to the first pattern. In both cases, I treated my own preparation, whether a summary of a culture or a neat schedule for a family, as the starting point, and the people involved as the check on it. The better order is the reverse: the person's account first, and my preparation as a source of questions to ask them. In the Week 4 paper, the most important finding, that Ato Bekele had twice become confused on fast days and never told his doctor, came from a question the summary did not suggest. It came from asking Dawit what worried him.

The Question Now Asked Earlier

The question I now ask before writing a recommendation is: whose time, money or energy does this spend, and have I asked them? I asked it for the first time while planning the Week 7 project, and it changed the plan. My first idea was for the crew to keep a sleep diary for four weeks. Asked whether they would, they said no, it was one more thing after a long night. The evaluation became a count of energy drinks in the trash and dark kit rolls taken, which spends Luis's time and the night lead's, both of whom I asked first. That plan measures less than a diary would, but it will actually be carried out.

Asking cost me something too: the diary would have produced a cleaner measure, and I had to accept a weaker one.

Generalizing Only as Far as Permitted

These four papers support a narrow conclusion, and I want to keep it narrow. They show that I have a habit of assigning resources I do not own, and that asking the owner first improves the plan. They do not show that every recommendation should be negotiated with every person it touches, which would make some plans impossible to write, nor that people always know what they can manage. Luis's crew first said they would not change their caffeine habits, and four of the nine then chose to. What I can say is narrower: before I write a person's name next to a task, I will ask that person what it would cost them.

References

Huber, M., Knottnerus, J. A., Green, L., van der Horst, H., Jadad, A. R., Kromhout, D., Leonard, B., Lorig, K., Loureiro, M. I., van der Meer, J. W. M., Schnabel, P., Smith, R., van Weel, C., & Smid, H. (2011). How should we define health? BMJ, 343, Article d4163. https://doi.org/10.1136/bmj.d4163

NR 222 Week 8 instructions, in plain terms

The final reflection asks you to look back across the course and describe what you learned about health promotion and about yourself as a future nurse. Expect the instructions to ask for specific examples from your assignments, connections to course concepts and how you will apply the learning. A short APA paper is typical, and some sections still require a scholarly source. The strongest reflections make a claim and support it with evidence from named work, rather than recapping each week. Being critical of your own earlier work is usually welcome when it is specific. Keep the conclusion as wide as the evidence allows and answer every part of the prompt.

How the NR 222 Week 8 example is put together

The paper opens with its claim: specific, dated recommendations that quietly spent resources belonging to others. Evidence comes from three named papers: the Week 3 pickups for Marcus, the Week 2 phone goal that ignored how the writer reaches family, and the Week 6 call assigned to a daughter who works nights. A correction section rewrites one recommendation as a question to Marcus and explains why specific was mistaken for feasible, linking back to Huber et al. (2011). A second thread covers arriving at the Tesfaye home with a group summary. The question now asked before every recommendation is applied to Week 7. The close keeps the conclusion narrow.

Reading the NR 222 Week 8 grading rubric

Reflection rubrics at the end of a course typically grade the depth of insight, use of specific examples, connection to course concepts, application to practice and writing quality. Insight carries the most points and is shown here as a pattern found across papers rather than a general statement about growth. The examples row is earned by naming the week and the recommendation each time. Concept connection is met when Huber's definition is reapplied to the writer's own plans. Application scores because the new question already changed the Week 7 project. Limiting the conclusion shows the judgment many rubrics describe as critical thinking. A tidy reference entry for the one source closes the formatting row.

NR 222 Week 8 help: mistakes that cost points

The largest single loss is a reflection with no assignment under it, eight hundred words about growth that could belong to any course. A week-by-week recap is a table of contents, not a reflection. Generalizing from one paper to a whole career overreaches. A grateful closing paragraph cannot replace an argument. Some students skip parts of the prompt or mention a framework once to satisfy the rubric. Self-criticism so vague no reader can tell which paper it means earns little. Write in first person if your section allows it. Pass along your earlier papers and the prompt, and an NR 222 reflection can be drafted around a pattern in your own work.

Get a NR 222 Week 8 example written to your instructions

Send the reflection prompt or rubric from your section and a custom example is written to it and comes back inside 24-48h, the first one free. Send along whatever you wrote earlier in the term if you want the example anchored to your own material, since a reflection is only as specific as the assignments underneath it.

More NR 222 papers and pre-licensure samples

NR 222 Week 8 questions, answered

Can I criticize my own earlier work?

That is largely what the paper is for, and it reads as confidence rather than weakness when the criticism is specific. Naming a recommendation that would not have worked, and explaining what you had already collected that should have warned you, shows exactly the judgment being assessed. Vague admissions of having much still to learn show nothing and take up the same space.

Should this be written in first person?

Almost always yes for a reflection, and many sections say so directly. First person does not lower the standard of evidence. A sentence beginning with I still needs a paper, a date or a finding behind it, and the difference between a strong reflection and a weak one is whether those anchors are present, not whether the pronoun appears.

Do I still need citations in the final paper?

Usually some, though fewer than in the assessment papers. Where you mention a wellness model, a professional standard or a published objective, cite it and use it to explain the change you are describing. Check your prompt, because sections differ on the required number, and a reflection padded with sources to reach a count reads exactly as it is.

Where can I find a free NR 222 Week 8 sample paper?

The full Week 8 reflection, built on a pattern of recommendations that spent other people's time, with evidence from three earlier papers, is reproduced on this page.

What question does the NR 222 Week 8 reflection end with?

The writer now asks, before any recommendation, whose time, money or energy it spends and whether that person has been asked, and shows how the question changed the Week 7 project.